Most guys in the gym focus on two muscle groups, Chest and Arms, but having the HUGE look only comes through having a Crawling out of your Shirt BACK. Having a wide and strong back not only makes you look great but all other muscle groups will grow as well. I found a great article on Bodybuilding.com that goes into detail about the back and some of the top workouts for the back. Here is the link:
http://www.bodybuilding.com/fun/get-mile-wide-with-terry-crews-cobra-back-workout.html?mcid=NL-NEWS02081111&rmid=August_Newsletter&rrid=1172475
Good luck today and never stop reaching for your own personal goals.
